Yoga Holiday

Luxury Greek Island Yoga Holiday

Yoga, Sun, Sea and Summer Solstice

15. – 22. June 2019

 

Save the date! More information coming soon…

I am delighted to have teamed up with my friend and fellow yoga teacher, Katya Andrews, to jointly offer a truly sumptuous summer yoga holiday on the stunning Greek island of Ithaca, at Itha108.

Give yourself the gift of time in a stunning location. Spend a week over the summer solstice to re-connect with, and re-energise your body, mind and soul.

Itha108 is the ideal Greek island retreat set in a place of outstanding natural beauty that provides space specifically for peace, relaxation and practice. The venue overlooks the sea and the Eastern coastline of neighbouring Kefalonia. It is set into a hill side, sensitively fitting into an elevated wilderness of olive trees and exposed rocks. The quiet location and surrounding nature are conducive to the practice of yoga and meditation, resting the tired body, quietening the busy mind and soothing a weary spirit. If you wish to be sociable, comfortable sofas under the shade of a pergola in the communal area provide a perfect place to chat to each other, with more stunning views on offer.

Ithaca, home of Itha108, is one of the smallest in the Ionian island constellation that is radiating with Grecian authenticity. It’s shores play host to a long Homeric and mythical history whose many mysteries are sensed amongst animated panorama and secretive coves. An emphasis on indoor-outdoor living at Itha108 ensures full use of the land and its treasures that extend to sweeping and hidden beaches below

What to expect on our 7 night all inclusive Yoga holiday :

  • 4 hours of yoga a day, split between a dynamic, energising morning practice and restorative, soothing evening class
  • Guided meditation on the beach
  • Yoga Nidra
  • Two experienced yoga teachers on hand in every class
  • Three yoga spaces to choose from, a gorgeous outdoor shala shaded by trees and overlooking the sea, a circular higher outdoor shala with amazing views and morning sun, and a beautiful, quiet, indoor shala, perfect if the weather is cooler or for deeply restorative sessions without any distraction.
  • Time to unwind, deepen your practice, rest, read a book, sleep and leave the busy world behind
  • Plentiful and delicious mediterranean style vegetarian food 3 times a day
  • Three stunning and quiet beaches within a 5 minute walk
  • Time to spend the longest days of the year being charmed by the magnificent scenery from your private sun lounger with views of the turquoise Ionian Sea and neighbouring Kefalonian hills
  • Very comfortable and stylish accommodation
  • A wonderful summer solstice ceremony
  • Optional day trips and massage treatments (at extra cost)
  • Everyone welcome. No experience necessary.

To register your interest please contact:

Carly: carly@lakesyoga.co.uk

Katya: contact@yogatreestudio.co.uk 

visit Itha 108 website: www.itha108.com

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