June 21, 2020
10:00 - 12:30
From my home to yours ❤️
Yin Yang Yoga workshop to help find balance on and off the mat.
Give yourself this time to spend the morning on Sunday 12th July dedicating space to deepen your Yoga, and your connection to yourself, from my home to yours with this online workshop.
Two hours of finding balance in a mixture of dynamic and restorative postures, breath work, meditation and relaxation.
The workshop cost is £12 per household.
No Yoga experience is required. Everyone is welcome. New students must fill out a medical history form.
Acc: Lakes Yoga (co-op account)
Acc no: 69717716
Sort: 08 92 99
Please get in touch with any questions.
In order to take part, you will first need to install the Zoom app on your device and register an account. For desktop / laptop users, you can access via the Zoom.us website and create an account.
For all new students attending a class online, you will need to complete a medical history form and email it back to me, or email a photo of the completed form. Please click this link to download the form – Medical_Form.pdf
To join any class, simply find your preferred class from the timetable above and click the ‘REGISTER AND JOIN CLASS’ button for that class. I advise people to register and join the class 5 – 10 minutes before the class begins.
Due to the Covid-19 pandemic, all my regular class venues are cancelled until further notice, but I am offering donation-based live online classes to all students via the Zoom app, or website.
These are general level yoga classes and are suitable for all levels. It is not suitable if you are pregnant. To take part in this class you will need a Yoga mat or something similar, and some water to hand to make sure you stay hydrated.
You are about to take part in a class which will be live streamed to a restricted number of participants. During the class, you (or anyone else who comes into the frame, including children) may be visible to other participants. Please switch off your video if you do not wish to be seen by other participants or may be disturbed during the class by other people. No recording of the video will be made.
Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated. These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.
Please note that although you may appear on video link during the live stream of the class, the instructor may not be able to see you clearly or instruct you individually as is possible in a face to face teaching scenario.
-You must act responsibility and sensibly at all times.
-Please follow the British Wheel of Yoga Student Guidance – remote sessions guidelines document.
-You must not participate if you are pregnant, or under the influence of alcohol or non-prescription drugs.
-Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes.
-You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.
-Clear enough space to safely carry out the exercises without hitting items around you.
-Check that the device you are using is securely positioned and will not interfere with your movement.
-Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.
-Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.
-In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk.
By accessing and participating in this class you confirm that you have read and understood this disclaimer.