Winter Solstice Yoga Day – Saturday 15th December 2018 – Spaces Available!

December 15, 2018

10:00 - 16:00

The Footprint Building, Windermere

£55 including veggie homemade lunch!

I have decided to run my Winter Solstice Workshop on Saturday 15th December (as well as the 16th which is full). Let me know if you want to book a place?

The day will be held be at the fabulous Footprint Building in Windermere. It’s an ideal setting to feel ‘away from it all’, next to the stream, in the woodland, amongst Mother Nature. I love this venue!

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We will spend the day celebrating the Winter Solstice, deepening our practice together, incorporating Yoga, pranayama, mindfulness, eating yummy food and plenty of relaxation. Bring some decent footwear and cosy clothing with you to be able to explore the surrounding woodland! During this busy period of the year, it is important to stay centred and grounded which will be the focus to Yoga practice. A day to nourish youir mind and mind could be what you need duirng the festive season.

I will be providing all the food (veggie hot and cold lunch) and supplying all the props necessary = so all you need to do is turn up!

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The workshop will run 10am – 4pm, costing £55 including lunch and teas. Places are limited so full payment will be necessary to secure your place.

Please get in touch if you are interested and to book your ‘me time’ in the build up to the festive season.

Buddha Statue

Namaste
xx

 

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