Category: News

Busy Brain at Bedtime

Busy Brain at Bedtime

The bedtime meditations continue...   So last night was the night before…

Why I love running my Yoga workshops

Why I love running my Yoga workshops

It all starts with the prep! I love preparing for a workshop,…

Yoga Inspired Poetry

Yoga Inspired Poetry

This is a selection of some of the poems I have written…

Family Yoga

Family Yoga

Occasionally I get the chance to run some family Yoga sessions -…

Yoga & Mala Making Workshops

Yoga & Mala Making Workshops

We welcome you to come and spend a wonderful afternoon in the…

Intention Setting

Intention Setting

Intention setting has become a huge part of my life. Whether its…

Bedtime meditations…

Bedtime meditations…

Since I posted about Jacob's meditations on facebook I have had many…

‘Yoganating’ Pebbles

‘Yoganating’ Pebbles

I use pebbles in my children's yoga classes for savasana. I place a…

Birthday Yoga Workshop

Birthday Yoga Workshop

Yesterday I led a full day workshop for a friends 40th birthday…

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